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Body Awareness · 10 min · created for this project

Body Awareness

A planned session for careful attention to posture and bodily sensation.

Instructions

  1. [GUIDANCE SCRIPT AND SOURCE REVIEW TO BE COMPLETED BEFORE PUBLICATION]

Placeholder only. No traditional lineage or historical authority is claimed.

10:00remaining

[AUDIO OR GUIDANCE TO BE ADDED AFTER EDITORIAL AND RIGHTS REVIEW]

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